Joomla! Debug Console
session.counter ⇒ 1
session.timer.start ⇒ 1734137229
session.timer.last ⇒ 1734137229
session.timer.now ⇒ 1734137229
session.client.forwarded ⇒ ::ffff:18.97.9.175
registry ⇒ {}
id ⇒ 0
name ⇒
username ⇒
email ⇒
password ⇒
password_clear ⇒
usertype ⇒
block ⇒
sendEmail ⇒ 0
registerDate ⇒
lastvisitDate ⇒
activation ⇒
params ⇒
groups ⇒
guest ⇒ 1
lastResetTime ⇒
resetCount ⇒
aid ⇒ 0
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/2-uncategorised/9-welcome
expiry ⇒ 1734137229
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/articles/71-care-for-our-world
expiry ⇒ 1734137229
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/articles/66-super-simple-salads-for-summer
expiry ⇒ 1734137229
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/articles/63-water-and-hydration
expiry ⇒ 1734137229
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/articles/65-top-weight-loss-tips
expiry ⇒ 1734137229
link ⇒ http://healthlifestyleconsultancy.co.za/index.php/articles/68-starting-fresh
expiry ⇒ 1734137229
session.token ⇒ 7b58e67f05652669c316015e3d3242b0
Application 0.000 seconds (+0.000); 0.33 MB (+0.328) - afterLoad
Application 0.029 seconds (+0.029); 1.16 MB (+0.833) - afterInitialise
Application 0.036 seconds (+0.007); 1.95 MB (+0.790) - afterRoute
Application 0.086 seconds (+0.050); 2.89 MB (+0.941) - afterDispatch
Application 0.091 seconds (+0.006); 3.00 MB (+0.107) - beforeRenderModule mod_nice_social_bookmark (Bookmark and Share Buttons)
Application 0.092 seconds (+0.001); 3.02 MB (+0.019) - afterRenderModule mod_nice_social_bookmark (Bookmark and Share Buttons)
Application 0.092 seconds (+0.000); 3.00 MB (-0.016) - beforeRenderModule mod_facebooklike (Facebook Like)
Application 0.093 seconds (+0.001); 3.03 MB (+0.029) - afterRenderModule mod_facebooklike (Facebook Like)
Application 0.097 seconds (+0.004); 3.06 MB (+0.030) - beforeRenderModule mod_custom (Healthy Quote)
Application 0.098 seconds (+0.001); 3.07 MB (+0.007) - afterRenderModule mod_custom (Healthy Quote)
Application 0.099 seconds (+0.000); 3.04 MB (-0.025) - beforeRenderModule mod_login (Login Form)
Application 0.101 seconds (+0.002); 3.06 MB (+0.019) - afterRenderModule mod_login (Login Form)
Application 0.101 seconds (+0.001); 3.09 MB (+0.025) - beforeRenderModule mod_breadcrumbs (Breadcrumbs)
Application 0.103 seconds (+0.001); 3.10 MB (+0.012) - afterRenderModule mod_breadcrumbs (Breadcrumbs)
Application 0.104 seconds (+0.001); 3.10 MB (+0.001) - beforeRenderModule mod_search (Search)
Application 0.105 seconds (+0.002); 3.12 MB (+0.019) - afterRenderModule mod_search (Search)
Application 0.111 seconds (+0.006); 3.14 MB (+0.022) - afterRender
3.18 MB (3,331,288 Bytes)
15 Queries Logged
SELECT `data`
FROM `emwqb_session`
WHERE `session_id` = '5kbr0m1d5r40afm249jkkgpb41'
DELETE
FROM `emwqb_session`
WHERE `time` < '1734136329'
SELECT `session_id`
FROM `emwqb_session`
WHERE `session_id` = '5kbr0m1d5r40afm249jkkgpb41'
LIMIT 0, 1
INSERT INTO `emwqb_session`
(`session_id`, `client_id`, `time`)
VALUES
('5kbr0m1d5r40afm249jkkgpb41', 0, '1734137229')
SELECT b.id
FROM emwqb_usergroups AS a
LEFT JOIN emwqb_usergroups AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
WHERE a.id = 1
SELECT id, rules
FROM `emwqb_viewlevels`
SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component
FROM emwqb_menu AS m
LEFT JOIN emwqb_extensions AS e
ON m.component_id = e.extension_id
WHERE m.published = 1
AND m.parent_id > 0
AND m.client_id = 0
ORDER BY m.lft
SELECT a.rules
FROM emwqb_assets AS a
WHERE (a.id = 1)
GROUP BY a.id, a.rules, a.lft
SELECT b.rules
FROM emwqb_assets AS a
LEFT JOIN emwqb_assets AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
WHERE (a.name = 'com_content' OR a.parent_id=0)
GROUP BY b.id, b.rules, b.lft
ORDER BY b.lft
SELECT a.id, a.title, a.alias, a.title_alias, a.introtext, a.checked_out, a.checked_out_time, a.catid, a.created, a.created_by, a.created_by_alias,
CASE WHEN a.modified = 0 THEN a.created ELSE a.modified END as modified, a.modified_by, uam.name as modified_by_name,
CASE WHEN a.publish_up = 0 THEN a.created ELSE a.publish_up END as publish_up,a.publish_down, a.images, a.urls, a.attribs, a.metadata, a.metakey, a.metadesc, a.access, a.hits, a.xreference, a.featured, LENGTH(a.fulltext) AS readmore,
CASE WHEN badcats.id is not null THEN 0 ELSE a.state END AS state,c.title AS category_title, c.path AS category_route, c.access AS category_access, c.alias AS category_alias,
CASE WHEN a.created_by_alias > ' ' THEN a.created_by_alias ELSE ua.name END AS author,ua.email AS author_email,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND(v.rating_sum / v.rating_count, 0) AS rating, v.rating_count as rating_count,c.published,
CASE WHEN badcats.id is null THEN c.published ELSE 0 END AS parents_published
FROM emwqb_content AS a
LEFT JOIN emwqb_categories AS c
ON c.id = a.catid
LEFT JOIN emwqb_users AS ua
ON ua.id = a.created_by
LEFT JOIN emwqb_users AS uam
ON uam.id = a.modified_by
LEFT JOIN (
SELECT contact.user_id, MAX(contact.id) AS id, contact.language
FROM emwqb_contact_details AS contact
WHERE contact.published = 1
GROUP BY contact.user_id, contact.language) AS contact
ON contact.user_id = a.created_by
LEFT JOIN emwqb_categories as parent
ON parent.id = c.parent_id
LEFT JOIN emwqb_content_rating AS v
ON a.id = v.content_id
LEFT
OUTER JOIN (SELECT cat.id as id
FROM emwqb_categories AS cat JOIN emwqb_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id ) AS badcats
ON badcats.id = c.id
INNER JOIN emwqb_content_frontpage AS fp
ON fp.content_id = a.id
WHERE a.access IN (1,1,3)
AND c.access IN (1,1,3)
AND
CASE WHEN badcats.id is null THEN a.state ELSE 0 END = 1
AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2024-12-14 00:47:09')
AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2024-12-14 00:47:09')
GROUP BY a.id, a.title, a.alias, a.title_alias, a.introtext, a.checked_out, a.checked_out_time, a.catid, a.created, a.created_by, a.created_by_alias, a.created, a.modified, a.modified_by, uam.name, a.publish_up, a.attribs, a.metadata, a.metakey, a.metadesc, a.access, a.hits, a.xreference, a.featured, a.fulltext, a.state, a.publish_down, badcats.id, c.title, c.path, c.access, c.alias, uam.id, ua.name, ua.email, contact.id, parent.title, parent.id, parent.path, parent.alias, v.rating_sum, v.rating_count, c.published, c.lft, a.ordering, parent.lft, fp.ordering, c.id, a.images, a.urls
ORDER BY c.lft, fp.ordering, a.created DESC
LIMIT 0, 6
SELECT a.id, a.title, a.alias, a.title_alias, a.introtext, a.checked_out, a.checked_out_time, a.catid, a.created, a.created_by, a.created_by_alias,
CASE WHEN a.modified = 0 THEN a.created ELSE a.modified END as modified, a.modified_by, uam.name as modified_by_name,
CASE WHEN a.publish_up = 0 THEN a.created ELSE a.publish_up END as publish_up,a.publish_down, a.images, a.urls, a.attribs, a.metadata, a.metakey, a.metadesc, a.access, a.hits, a.xreference, a.featured, LENGTH(a.fulltext) AS readmore,
CASE WHEN badcats.id is not null THEN 0 ELSE a.state END AS state,c.title AS category_title, c.path AS category_route, c.access AS category_access, c.alias AS category_alias,
CASE WHEN a.created_by_alias > ' ' THEN a.created_by_alias ELSE ua.name END AS author,ua.email AS author_email,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND(v.rating_sum / v.rating_count, 0) AS rating, v.rating_count as rating_count,c.published,
CASE WHEN badcats.id is null THEN c.published ELSE 0 END AS parents_published
FROM emwqb_content AS a
LEFT JOIN emwqb_categories AS c
ON c.id = a.catid
LEFT JOIN emwqb_users AS ua
ON ua.id = a.created_by
LEFT JOIN emwqb_users AS uam
ON uam.id = a.modified_by
LEFT JOIN (
SELECT contact.user_id, MAX(contact.id) AS id, contact.language
FROM emwqb_contact_details AS contact
WHERE contact.published = 1
GROUP BY contact.user_id, contact.language) AS contact
ON contact.user_id = a.created_by
LEFT JOIN emwqb_categories as parent
ON parent.id = c.parent_id
LEFT JOIN emwqb_content_rating AS v
ON a.id = v.content_id
LEFT
OUTER JOIN (SELECT cat.id as id
FROM emwqb_categories AS cat JOIN emwqb_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id ) AS badcats
ON badcats.id = c.id
INNER JOIN emwqb_content_frontpage AS fp
ON fp.content_id = a.id
WHERE a.access IN (1,1,3)
AND c.access IN (1,1,3)
AND
CASE WHEN badcats.id is null THEN a.state ELSE 0 END = 1
AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2024-12-14 00:47:09')
AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2024-12-14 00:47:09')
GROUP BY a.id, a.title, a.alias, a.title_alias, a.introtext, a.checked_out, a.checked_out_time, a.catid, a.created, a.created_by, a.created_by_alias, a.created, a.modified, a.modified_by, uam.name, a.publish_up, a.attribs, a.metadata, a.metakey, a.metadesc, a.access, a.hits, a.xreference, a.featured, a.fulltext, a.state, a.publish_down, badcats.id, c.title, c.path, c.access, c.alias, uam.id, ua.name, ua.email, contact.id, parent.title, parent.id, parent.path, parent.alias, v.rating_sum, v.rating_count, c.published, c.lft, a.ordering, parent.lft, fp.ordering, c.id, a.images, a.urls
ORDER BY c.lft, fp.ordering, a.created DESC
SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM emwqb_categories as c
LEFT JOIN emwqb_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM emwqb_categories AS cat JOIN emwqb_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id) AS badcats
ON badcats.id = c.id
WHERE (c.extension='com_content' OR c.extension='system')
AND c.access IN (1,1,3)
AND c.published = 1
AND s.id=2
AND badcats.id is null
GROUP BY c.id, c.asset_id, c.access, c.alias, c.checked_out, c.checked_out_time,
c.created_time, c.created_user_id, c.description, c.extension, c.hits, c.language, c.level,
c.lft, c.metadata, c.metadesc, c.metakey, c.modified_time, c.note, c.params, c.parent_id,
c.path, c.published, c.rgt, c.title, c.modified_user_id
ORDER BY c.lft
SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM emwqb_categories as c
LEFT JOIN emwqb_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM emwqb_categories AS cat JOIN emwqb_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
WHERE parent.extension = 'com_content'
AND parent.published != 1
GROUP BY cat.id) AS badcats
ON badcats.id = c.id
WHERE (c.extension='com_content' OR c.extension='system')
AND c.access IN (1,1,3)
AND c.published = 1
AND s.id=16
AND badcats.id is null
GROUP BY c.id, c.asset_id, c.access, c.alias, c.checked_out, c.checked_out_time,
c.created_time, c.created_user_id, c.description, c.extension, c.hits, c.language, c.level,
c.lft, c.metadata, c.metadesc, c.metakey, c.modified_time, c.note, c.params, c.parent_id,
c.path, c.published, c.rgt, c.title, c.modified_user_id
ORDER BY c.lft
SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid
FROM emwqb_modules AS m
LEFT JOIN emwqb_modules_menu AS mm
ON mm.moduleid = m.id
LEFT JOIN emwqb_extensions AS e
ON e.element = m.module
AND e.client_id = m.client_id
WHERE m.published = 1
AND e.enabled = 1
AND (m.publish_up = '0000-00-00 00:00:00' OR m.publish_up <= '2024-12-14 00:47:09')
AND (m.publish_down = '0000-00-00 00:00:00' OR m.publish_down >= '2024-12-14 00:47:09')
AND m.access IN (1,1,3)
AND m.client_id = 0
AND (mm.menuid = 101 OR mm.menuid <= 0)
ORDER BY m.position, m.ordering
UPDATE `emwqb_session`
SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1734137229;s:18:\"session.timer.last\";i:1734137229;s:17:\"session.timer.now\";i:1734137229;s:24:\"session.client.forwarded\";s:18:\"::ffff:18.97.9.175\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":25:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:3:{i:0;i:1;i:1;i:1;i:2;i:3;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}s:16:\"com_mailto.links\";a:6:{s:40:\"8da83ebc6a9a0d1ecd7c27b84c760ac18eaa1994\";O:8:\"stdClass\":2:{s:4:\"link\";s:75:\"http://healthlifestyleconsultancy.co.za/index.php/2-uncategorised/9-welcome\";s:6:\"expiry\";i:1734137229;}s:40:\"06d8233cb72152c6ce0306790a136ae419f396ff\";O:8:\"stdClass\":2:{s:4:\"link\";s:80:\"http://healthlifestyleconsultancy.co.za/index.php/articles/71-care-for-our-world\";s:6:\"expiry\";i:1734137229;}s:40:\"e20d072cfd2515e355458ed01d25602de026b8c5\";O:8:\"stdClass\":2:{s:4:\"link\";s:92:\"http://healthlifestyleconsultancy.co.za/index.php/articles/66-super-simple-salads-for-summer\";s:6:\"expiry\";i:1734137229;}s:40:\"7b2b01189caf853ea57c6b2def51366b74885b31\";O:8:\"stdClass\":2:{s:4:\"link\";s:81:\"http://healthlifestyleconsultancy.co.za/index.php/articles/63-water-
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, `time` = '1734137229'
WHERE `session_id` = '5kbr0m1d5r40afm249jkkgpb41'
13 Query Types Logged, Sorted by Occurrences.
SELECT Tables:
2 × SELECT a.id, a.title, a.alias, a.title_alias, a.introtext, a.checked_out, a.checked_out_time, a.catid, a.created, a.created_by, a.created_by_alias,
CASE WHEN a.modified = 0 THEN a.created ELSE a.modified END as modified, a.modified_by, uam.name as modified_by_name,
CASE WHEN a.publish_up = 0 THEN a.created ELSE a.publish_up END as publish_up,a.publish_down, a.images, a.urls, a.attribs, a.metadata, a.metakey, a.metadesc, a.access, a.hits, a.xreference, a.featured, LENGTH(a.fulltext) AS readmore,
CASE WHEN badcats.id is not null THEN 0 ELSE a.state END AS state,c.title AS category_title, c.path AS category_route, c.access AS category_access, c.alias AS category_alias,
CASE WHEN a.created_by_alias > ' ' THEN a.created_by_alias ELSE ua.name END AS author,ua.email AS author_email,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND(v.rating_sum / v.rating_count, 0) AS rating, v.rating_count as rating_count,c.published,
CASE WHEN badcats.id is null THEN c.published ELSE 0 END AS parents_published
FROM emwqb_content AS a
LEFT JOIN emwqb_categories AS c
ON c.id = a.catid
LEFT JOIN emwqb_users AS ua
ON ua.id = a.created_by
LEFT JOIN emwqb_users AS uam
ON uam.id = a.modified_by
LEFT JOIN ( SELECT contact.user_id, MAX(contact.id) AS id, contact.language
FROM emwqb_contact_details AS contact
2 × SELECT c.*,
CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(':', c.id, c.alias) ELSE c.id END as slug
FROM emwqb_categories as c
LEFT JOIN emwqb_categories AS s
ON (s.lft <= c.lft
AND s.rgt >= c.rgt) OR (s.lft > c.lft
AND s.rgt < c.rgt)
LEFT JOIN (SELECT cat.id as id
FROM emwqb_categories AS cat JOIN emwqb_categories AS parent
ON cat.lft BETWEEN parent.lft
AND parent.rgt
1 × SELECT b.rules
FROM emwqb_assets AS a
LEFT JOIN emwqb_assets AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid
FROM emwqb_modules AS m
LEFT JOIN emwqb_modules_menu AS mm
ON mm.moduleid = m.id
LEFT JOIN emwqb_extensions AS e
ON e.element = m.module
AND e.client_id = m.client_id
1 × SELECT a.rules
FROM emwqb_assets AS a
1 × SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component
FROM emwqb_menu AS m
LEFT JOIN emwqb_extensions AS e
ON m.component_id = e.extension_id
1 × SELECT `session_id`
FROM `emwqb_session`
1 × SELECT b.id
FROM emwqb_usergroups AS a
LEFT JOIN emwqb_usergroups AS b
ON b.lft <= a.lft
AND b.rgt >= a.rgt
1 × SELECT id, rules
FROM `emwqb_viewlevels
1 × SELECT `data`
FROM `emwqb_session`
OTHER Tables:
1 × UPDATE `emwqb_session`
SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1734137229;s:18:\"session.timer.last\";i:1734137229;s:17:\"session.timer.now\";i:1734137229;s:24:\"session.client.forwarded\";s:18:\"::ffff:18.97.9.175\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":25:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:3:{i:0;i:1;i:1;i:1;i:2;i:3;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}s:16:\"com_mailto.links\";a:6:{s:40:\"8da83ebc6a9a0d1ecd7c27b84c760ac18eaa1994\";O:8:\"stdClass\":2:{s:4:\"link\";s:75:\"http://healthlifestyleconsultancy.co.za/index.php/2-uncategorised/9-welcome\";s:6:\"expiry\";i:1734137229;}s:40:\"06d8233cb72152c6ce0306790a136ae419f396ff\";O:8:\"stdClass\":2:{s:4:\"link\";s:80:\"http://healthlifestyleconsultancy.co.za/index.php/articles/71-care-for-our-world\";s:6:\"expiry\";i:1734137229;}s:40:\"e20d072cfd2515e355458ed01d25602de026b8c5\";O:8:\"stdClass\":2:{s:4:\"link\";s:92:\"http://healthlifestyleconsultancy.co.za/index.php/articles/66-super-simple-salads-for-summer\";s:6:\"expiry\";i:1734137229;}s:40:\"7b2b01189caf853ea57c6b2def51366b74885b31\";O:8:\"stdClass\":2:{s:4:\"link\";s:81:\"http://healthlifestyleconsultancy.co.za/index.php/articles/63-water-
and-hydration\";s:6:\"expiry\";i:1734137229;}s:40:\"511e008b99ea21e4d0a843b903194079c489126f\";O:8:\"stdClass\":2:{s:4:\"link\";s:82:\"http://healthlifestyleconsultancy.co.za/index.php/articles/65-top-weight-loss-tips\";s:6:\"expiry\";i:1734137229;}s:40:\"2934ba4706ab9415781374a7be18c8ef10c1aa9a\";O:8:\"stdClass\":2:{s:4:\"link\";s:76:\"http://healthlifestyleconsultancy.co.za/index.php/articles/68-starting-fresh\";s:6:\"expiry\";i:1734137229;}}s:13:\"session.token\";s:32:\"7b58e67f05652669c316015e3d3242b0\";}' , `time` = '1734137229'
1 × INSERT INTO `emwqb_session` (`session_id`, `client_id`, `time`)
VALUES ('5kbr0m1d5r40afm249jkkgpb41', 0, '1734137229'
1 × DELETE
FROM `emwqb_session`