Muesli

MeusliIngredients (Makes 6 servings (each serving is 62.5ml):

230g (250ml) oats
15ml brown sugar
30ml raw almonds or cashew nuts
30ml mixed pumpkin and sunflower seeds
30ml cranberries
15ml desiccated coconut

Method:

  1. Pre-heat the oven to 180°C.
  2. Mix all the ingredients together in a bowl and then spread out on a baking sheet lined with baking paper.
  3. Bake for 10-12 minutes, stirring once or twice, or until the granola is golden brown.
  4. Allow to cool and then store in an airtight container.
  5. Serve with lactose-free milk or lactose-free yoghurt.
Variations:
  • Serve raw – it is not necessary to toast your muesli mixture in the oven, you can enjoy it raw with lactose-free milk or lactose-free yoghurt.
  • Add 1 teaspoon of cinnamon, ginger or citrus zest.
 

Additional information