Cooking Class 23 May 2013

We have lots of fun in the kitchen, try new things, learn easy recipes, and take opportunities to include the kids.


Verve Fodmaps The Star newspaper articleLow FODMAP Friendly Cooking: 

Low FODMAP Friendly Food cooking demonstration was held at the Angela Day Kitchen on the 23rd May 2013.  Pictures of the event are above.


Check out the dem we had on 29 August on Cooking for Metabolic Syndrome... 





Welcome to our practice and integrated approach to HEALTH & LIFESTYLE management.

We are committed to your success in managing your specific health goals.  Collectively, we have more than 25 years of experience in the therapeutic and clinical setting and are committed to working with you, to achieve the health goals important to you.



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