Media & Publications


We enjoy spreading the good news of health and wellness.  We also love learning, so research and updating our knowledge is continuous.  We have been involved in radio presentations, and write articles for magazines, in-house publications and information pamphlets for the public for corporates.



Publications – recipe booksultimate diet solution

Nicqui Grant (Duffield) has published a recipe book with healthy, mouth-watering, easy to follow recipes that work!

We have more in the  pipeline – watch this space!

Nicqui's cookbook is now available online from, Exclusive Books, My Books and Txtr.   Follow the link to order your copy.


For individuals, we will physically help to get healthy food into the home, and make it fun, interesting and exciting.


  • Pantry Makeovers
  • Cooking Demonstrations
  • Supermarket Tours
  • Recipe Makeovers


Are all fun ways to get you started!

More Articles...

  1. Cooking Classes


Additional information